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Raw Meat Per Person
267 g
सूत्र
## How Much Meat Per Person ### Formula **Raw Weight = Cooked Serving / (1 - Shrinkage %)** Meat loses weight during cooking due to water and fat loss. ### Typical Shrinkage - Lean poultry breast: 15% - Roasts, steaks: 25% - Burgers, fatty cuts: 35% - Ribs, bone-in: 40% ### General Guidelines - Boneless: 170-225 g raw per person - Bone-in: 280-340 g raw per person
हल किया गया उदाहरण
Buy roast beef for 6 people, targeting 200 g cooked per person.
- 01Cooked serving: 200 g per person.
- 02Shrinkage: 25% (medium).
- 03Raw per person: 200 / (1 - 0.25) = 200 / 0.75 = 267 g.
- 04Total raw: 267 x 6 = 1600 g = 3.5 lbs.
अक्सर पूछे जाने वाले प्रश्न
How much does meat shrink when cooked?
Typically 15-40% depending on fat content, cut, and cooking method. High-heat grilling causes more shrinkage than slow roasting.
Should I buy extra?
Yes, buy 10-15% extra as a buffer, especially for events. Leftover meat is easy to use, but running short is difficult to fix.
Does bone-in meat need more per person?
Yes. Bones add weight but are not edible. Buy about 50% more raw weight per person for bone-in cuts compared to boneless.
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