Calculadora de Potencia del Atleta Gratis

Calcula la potencia de salida de un atleta en vatios para diferentes actividades deportivas.

N
m/s
kg

Potencia de Salida

2,000 W

Power-to-Weight Ratio26.67 W/kg
Velocidad36.0 km/h

Power Output vs Applied Force

Fórmula

Mechanical Power Output

Power is the rate of doing work. In cycling and rowing, it is the product of the force applied and the velocity of movement.

Formula

Power (W) = Force (N) x Velocity (m/s)

The power-to-weight ratio (W/kg) is the most important metric for climbing cyclists. Professional cyclists sustain 5-6 W/kg for an hour; recreational riders typically manage 2-3 W/kg.

Ejemplo Resuelto

A 75 kg cyclist applying 200 N of force at 10 m/s (36 km/h).

  1. 01Power = 200 x 10 = 2,000 W
  2. 02Power-to-weight = 2,000 / 75 = 26.67 W/kg
  3. 03Speed = 10 x 3.6 = 36 km/h
  4. 04Note: 2000W is a sprint effort; sustained power is much lower

Preguntas Frecuentes

What is a good W/kg for cycling?

For a 20-minute effort: untrained 1.5-2.0, recreational 2.5-3.5, competitive amateur 3.5-4.5, elite 5.5-6.5, and Tour de France winners around 6.0-6.5 W/kg.

How is power measured?

Power meters on bikes measure torque and cadence at the crank, pedal, or hub. Indoor trainers and rowing machines have built-in power measurement.

Does power change with speed?

Yes. Aerodynamic drag increases with the cube of speed, so maintaining higher speeds requires exponentially more power.

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