Calculadora de Ritmo de 5K — Fórmula
## How 5K Pace Is Calculated
A 5K is 5 kilometers or 3.10686 miles.
### Formula
**Pace (min/mile) = Total Time (minutes) / 3.10686**
### About the 5K
The 5K is the most popular race distance worldwide. It is a great starting point for new runners and a benchmark event for experienced athletes testing their speed-endurance.
A 5K is 5 kilometers or 3.10686 miles.
### Formula
**Pace (min/mile) = Total Time (minutes) / 3.10686**
### About the 5K
The 5K is the most popular race distance worldwide. It is a great starting point for new runners and a benchmark event for experienced athletes testing their speed-endurance.
Ejemplo Resuelto
You want to finish a 5K in 25 minutes.
- Total time = 25 + 0/60 = 25 minutes
- Pace = 25 / 3.10686 = 8.05 min/mile
- That is 8 minutes and 3 seconds per mile
- Pace per km = 25 / 5 = 5.00 min/km
- Speed = 3.10686 / (25/60) = 7.46 mph