अवसाद जांच स्कोर (PHQ सरलीकृत) कैलकुलेटर — सूत्र

Depression Screening

This simplified tool is inspired by validated depression questionnaires. It is NOT a diagnostic tool.

Scoring Guide

ScoreSeverity 0-4Minimal depression 5-9Mild depression 10-14Moderate depression 15Severe depression

Important

If you are experiencing thoughts of self-harm or suicide, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988. You are not alone.

हल किया गया उदाहरण

Rating each symptom over the past two weeks.

  1. Interest = 1, Down = 1, Sleep = 1
  2. Tired = 1, Concentration = 0
  3. Total = 4 (Minimal depression)