DOTS Score Rechner
Berechnen Sie Ihren DOTS score for powerlifting. A modern alternative to Wilks for comparing strength across Gewicht classes.
DOTS Score
339.87
DOTS Score vs Body Weight
Formel
## How the DOTS Score Works DOTS (Dynamic Objective Team Scoring) is a modern coefficient for comparing powerlifting performances across weight classes. ### Formula **DOTS Score = Total (kg) x DOTS Coefficient** The coefficient uses a 4th-degree polynomial fitted to updated performance data, providing a more balanced comparison across weight classes than the older Wilks formula. ### Advantages Over Wilks DOTS uses more recent competition data and provides a fairer comparison at the extreme ends of the body weight spectrum.
Lösungsbeispiel
An 82 kg male lifter with a 500 kg powerlifting total.
- 01Calculate denominator for male at 82 kg using polynomial
- 02DOTS coefficient is approximately 0.687
- 03DOTS score = 500 * 0.687 = 343.5
Häufig Gestellte Fragen
What is the difference between Wilks and DOTS?
DOTS uses a 4th-degree polynomial with more recent data, while Wilks uses a 5th-degree polynomial from older data. DOTS is considered fairer across extreme weight classes.
Which score should I use?
Many modern federations are adopting DOTS. Use whichever your federation recognizes, or both for comparison.
Is a DOTS score comparable to a Wilks score?
The scores are on similar scales but not directly interchangeable. A 400 Wilks and 400 DOTS represent similar but not identical levels of achievement.
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