Triagem de Ansiedade Gratis
Ferramenta de triagem de ansiedade inspirada no GAD-7. Avalie sintomas nas ultimas 2 semanas.
0=Not at all, 1=Several days, 2=More than half, 3=Nearly every day
Anxiety Score
4 /15
Anxiety Score vs Feeling nervous or on edge (0-3)
Formula
## Anxiety Screening This simplified tool is inspired by validated anxiety questionnaires. It is NOT a diagnostic tool. ### Scoring Guide | Score | Severity | |---|---| | 0-4 | Minimal anxiety | | 5-9 | Mild anxiety | | 10-14 | Moderate anxiety | | 15 | Severe anxiety | ### Important This screening tool does not replace professional evaluation. If you score 10 or above, or if anxiety is interfering with your life, please speak with a healthcare provider.
Exemplo Resolvido
Rating each symptom over the past two weeks.
- 01Nervous = 1, Worry = 1, Restless = 1
- 02Irritable = 1, Afraid = 0
- 03Total = 1 + 1 + 1 + 1 + 0 = 4 (Minimal anxiety)
Perguntas Frequentes
Is this a diagnosis?
No. This is a screening tool for awareness only. An anxiety disorder can only be diagnosed by a qualified mental health professional through a comprehensive evaluation.
What should I do if my score is high?
A score of 10 or higher suggests you should talk to a healthcare provider or mental health professional. Many effective treatments exist for anxiety.
What treatments are available for anxiety?
Cognitive behavioral therapy (CBT), medications, exercise, mindfulness, and lifestyle changes are all evidence-based treatments for anxiety disorders.
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