Calcolatore Costo Pasto per PorzioneFormula

## How to Calculate Cost Per Serving

### Formula

**Cost per Serving = (Total Ingredients + Energy Cost) / Number of Servings**

### What to Include

- **Ingredients**: Sum up the cost of every ingredient used (prorated if you only use part of a package)
- **Energy**: A rough estimate for oven or stove use is $0.25-1.00 per meal
- **Do not include**: Labor (your time), equipment depreciation, or kitchen overhead

### Why This Matters

Home cooking typically costs 50-80% less per serving than restaurant meals. Tracking cost per serving helps you identify which recipes deliver the best value and plan a budget-friendly meal rotation.

Esempio Risolto

A chicken stir-fry: $18 in ingredients, $0.50 energy, serves 6. Restaurant price: $15.

  1. Total cost = $18 + $0.50 = $18.50
  2. Per serving = $18.50 / 6 = $3.08
  3. Restaurant price = $15.00
  4. Savings = $15.00 - $3.08 = $11.92 per serving (79%)