Water Intake Calculator — सूत्र

## Water Intake Rule of Thumb

**Ounces per day = Body Weight (lbs) / 2**

This is a general guideline. Actual needs vary based on activity, climate, and health conditions.

### Conversions

- 8 oz = 1 cup
- 33.814 oz = 1 liter

हल किया गया उदाहरण

A person weighing 170 lbs.

  1. Water = 170 / 2 = 85 oz per day
  2. In cups = 85 / 8 = 10.6 cups
  3. In liters = 85 x 0.0296 = 2.51 liters