विटामिन दैनिक मूल्य कैलकुलेटर — सूत्र
## How to Calculate Vitamin Daily Value
### Formula
**% DV = (Amount in Serving / Daily Value) x 100**
### Labeling Rules
- 5% DV or less is considered LOW
- 20% DV or more is considered HIGH
### Key Daily Values (Adults)
- Vitamin C: 90 mg
- Vitamin D: 20 mcg
- Vitamin A: 900 mcg
- Vitamin B12: 2.4 mcg
### Formula
**% DV = (Amount in Serving / Daily Value) x 100**
### Labeling Rules
- 5% DV or less is considered LOW
- 20% DV or more is considered HIGH
### Key Daily Values (Adults)
- Vitamin C: 90 mg
- Vitamin D: 20 mcg
- Vitamin A: 900 mcg
- Vitamin B12: 2.4 mcg
हल किया गया उदाहरण
An orange provides 30 mg of Vitamin C.
- % DV: (30 / 90) x 100 = 33.3%.
- Remaining: 90 - 30 = 60 mg to meet daily value.
- One orange provides about a third of daily Vitamin C.