खनिज दैनिक मूल्य कैलकुलेटरसूत्र

How to Calculate Mineral Daily Value

Formula

% DV = (Amount in Serving / Daily Value) x 100

Key Daily Values (Adults)

  • Calcium: 1000 mg
  • Iron: 18 mg
  • Magnesium: 420 mg
  • Potassium: 4700 mg
  • Zinc: 11 mg
  • हल किया गया उदाहरण

    A cup of milk provides 300 mg of calcium.

    1. % DV: (300 / 1000) x 100 = 30%.
    2. Remaining: 1000 - 300 = 700 mg.
    3. One cup of milk provides 30% of daily calcium needs.