Calculateur d'Apport en Eau Gratuit
Calculez la quantité d'eau que vous devriez boire chaque jour en fonction de votre poids.
lbs
Water (ounces/day)
85 oz
Water (cups/day)10.6 cups
Water (liters/day)2.51 L
Water (ounces/day) vs Body Weight
Formule
Water Intake Rule of Thumb
Ounces per day = Body Weight (lbs) / 2
This is a general guideline. Actual needs vary based on activity, climate, and health conditions.
Conversions
Exemple Résolu
A person weighing 170 lbs.
- 01Water = 170 / 2 = 85 oz per day
- 02In cups = 85 / 8 = 10.6 cups
- 03In liters = 85 x 0.0296 = 2.51 liters
Questions Fréquentes
How much water should I drink daily?
A common guideline is half your body weight in ounces. A 170 lb person should aim for about 85 oz (2.5 liters) per day.
Does coffee count as water intake?
Caffeinated beverages provide some hydration but also have a mild diuretic effect. Water and herbal teas are the best choices.
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