Score de Dépistage de la Dépression Gratuit
Outil de dépistage simplifié de la dépression inspiré du PHQ-9. Évaluez les symptômes courants.
0=Not at all, 1=Several days, 2=More than half, 3=Nearly every day
Depression Score
4 /15
Depression Score vs Little interest or pleasure in things (0-3)
Formule
## Depression Screening This simplified tool is inspired by validated depression questionnaires. It is NOT a diagnostic tool. ### Scoring Guide | Score | Severity | |---|---| | 0-4 | Minimal depression | | 5-9 | Mild depression | | 10-14 | Moderate depression | | 15 | Severe depression | ### Important If you are experiencing thoughts of self-harm or suicide, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988. You are not alone.
Exemple Résolu
Rating each symptom over the past two weeks.
- 01Interest = 1, Down = 1, Sleep = 1
- 02Tired = 1, Concentration = 0
- 03Total = 4 (Minimal depression)
Questions Fréquentes
Is this a diagnosis?
No. This screening is for awareness purposes only. Depression must be diagnosed by a qualified healthcare professional.
When should I seek help?
If your score is 10 or higher, or if you are experiencing any thoughts of self-harm, please reach out to a healthcare provider or call 988 for immediate help.
What treatments exist for depression?
Therapy (especially CBT), medications, exercise, social support, and lifestyle changes are all effective treatments. Most people improve significantly with appropriate treatment.
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