免费步行配速计算器
根据距离和时间计算步行速度和配速。
miles
minutes
配速
15.00 min/mile
速度4.0 mph
Speed (km/h)6.4 km/h
Pace vs Total Time
公式
Walking Pace Formula
Pace (min/mile) = Time (min) / Distance (miles)
Speed (mph) = Distance / Time (hours)
Typical Walking Speeds
计算示例
Walking 2 miles in 30 minutes.
- 01Pace = 30 / 2 = 15.0 min/mile
- 02Speed = 2 / 0.5 = 4.0 mph
- 03Speed in km/h = 4.0 x 1.609 = 6.4 km/h
常见问题
What is a good walking pace?
A brisk walking pace is about 15 minutes per mile (4 mph). Casual walking is about 20 minutes per mile (3 mph).
学习