步行配速计算器 — 公式

Walking Pace Formula

Pace (min/mile) = Time (min) / Distance (miles)

Speed (mph) = Distance / Time (hours)

Typical Walking Speeds

PaceSpeedDescription 20 min/mile3.0 mphCasual 17 min/mile3.5 mphModerate 15 min/mile4.0 mphBrisk 12 min/mile5.0 mphPower walking

计算示例

Walking 2 miles in 30 minutes.

  1. Pace = 30 / 2 = 15.0 min/mile
  2. Speed = 2 / 0.5 = 4.0 mph
  3. Speed in km/h = 4.0 x 1.609 = 6.4 km/h