Calculadora de Relacao Cintura-Quadril — Formula
## Waist-to-Hip Ratio
**WHR = Waist Circumference / Hip Circumference**
### Health Risk Categories
| Gender | Low Risk | Moderate Risk | High Risk |
|---|---|---|---|
| Male | < 0.90 | 0.90 - 0.99 | 1.0+ |
| Female | < 0.80 | 0.80 - 0.84 | 0.85+ |
WHR is considered a better predictor of cardiovascular risk than BMI alone.
**WHR = Waist Circumference / Hip Circumference**
### Health Risk Categories
| Gender | Low Risk | Moderate Risk | High Risk |
|---|---|---|---|
| Male | < 0.90 | 0.90 - 0.99 | 1.0+ |
| Female | < 0.80 | 0.80 - 0.84 | 0.85+ |
WHR is considered a better predictor of cardiovascular risk than BMI alone.
Exemplo Resolvido
A person with a 34-inch waist and 40-inch hips.
- WHR = 34 / 40 = 0.850