Free Anxiety Screening Score
A simplified anxiety screening inspired by the GAD-7 questionnaire. Rate how often you have experienced common anxiety symptoms in the past two weeks.
0=Not at all, 1=Several days, 2=More than half, 3=Nearly every day
Anxiety Score
4 /15
Anxiety Score vs Feeling nervous or on edge (0-3)
Anxiety Screening
This simplified tool is inspired by validated anxiety questionnaires. It is NOT a diagnostic tool.
Scoring Guide
Important
This screening tool does not replace professional evaluation. If you score 10 or above, or if anxiety is interfering with your life, please speak with a healthcare provider.
Example Calculation
Rating each symptom over the past two weeks.
- 01Nervous = 1, Worry = 1, Restless = 1
- 02Irritable = 1, Afraid = 0
- 03Total = 1 + 1 + 1 + 1 + 0 = 4 (Minimal anxiety)
Frequently Asked Questions
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