Free Android/Gynoid Fat Ratio Calculator
Calculate the ratio of upper-body (android) to lower-body (gynoid) fat distribution using waist and hip measurements.
inches
inches
Android/Gynoid Ratio
0.90
Waist-to-Hip Ratio0.900
Waist91.4 cm
Android/Gynoid Ratio vs Waist Circumference
Android vs. Gynoid Fat Distribution
Android (apple shape): Fat concentrated around the waist and abdomen. Associated with higher metabolic and cardiovascular risk.
Gynoid (pear shape): Fat concentrated around the hips and thighs. Generally lower metabolic risk.
Ratio = Waist / Hip
Example Calculation
A male with 36-inch waist and 40-inch hips.
- 01Ratio = 36 / 40 = 0.90
- 02This falls at the boundary between gynoid and intermediate
- 03Waist in cm = 36 x 2.54 = 91.4 cm
Frequently Asked Questions
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