Required Minimum Distribution (RMD) Calculator Formula

Understand the math behind the required minimum distribution (rmd) calculator. Each variable explained with a worked example.

Formulas Used

Required Minimum Distribution

rmd_amount = account_balance / life_expectancy

Distribution Factor

distribution_factor = life_expectancy

RMD as % of Balance

rmd_pct = 100 / life_expectancy

Variables

VariableDescriptionDefault
account_balanceAccount Balance (Dec 31)(USD)500000
ageAge This Year(years)75
life_expectancyDerived value= age <= 73 ? 26.5 : (age <= 75 ? 24.6 : (age <= 80 ? 20.2 : (age <= 85 ? 16.0 : (age <= 90 ? 12.2 : 8.6))))calculated

How It Works

Required Minimum Distributions

RMD = Account Balance / Distribution Period

Starting at age 73 (SECURE 2.0 Act), you must withdraw minimum amounts from Traditional IRAs and 401(k)s each year.

Approximate Distribution Periods

AgePeriod~RMD % 7326.53.77% 7524.64.07% 8020.24.95% 8516.06.25% 9012.28.20%

Worked Example

$500,000 balance at age 75.

account_balance = 500000age = 75
  1. 01Distribution period at 75 = 24.6
  2. 02RMD = $500,000 / 24.6 = $20,325
  3. 03RMD as % = 100 / 24.6 = 4.07%

Frequently Asked Questions

When do RMDs start?

Under the SECURE 2.0 Act, RMDs begin at age 73 for those born between 1951-1959, and age 75 for those born in 1960 or later.

What happens if I do not take my RMD?

The penalty for missing an RMD is 25% of the amount not withdrawn (reduced from 50% by SECURE 2.0). It drops to 10% if corrected within 2 years.

Do Roth IRAs have RMDs?

No. Roth IRAs do not have RMDs during the owner's lifetime. This is a major advantage of Roth accounts for estate planning.