Cups to Grams Converter Formula

Understand the math behind the cups to grams converter. Each variable explained with a worked example.

Use the Cups to Grams Converter

Formulas Used

Grams

grams = cups * ingredient

Ounces

ounces = cups * ingredient / 28.3495

Variables

VariableDescriptionDefault
cupsCups(cups)1
ingredientIngredient(g/cup)125

How It Works

Cups to Grams (Baking)

Cup measurements are volume-based, but baking accuracy requires weight. Different ingredients have different densities.

Common Conversions (1 Cup)

| Ingredient | Grams | |---|---| | All-Purpose Flour | 125 g | | Granulated Sugar | 200 g | | Brown Sugar (packed) | 180 g | | Butter | 227 g | | Water/Milk | 240 g | | Cocoa Powder | 85 g |

Worked Example

Convert 1 cup of all-purpose flour to grams.

cups = 1ingredient = 125
  1. 011 cup flour = 125 grams
  2. 021 cup flour = 125 / 28.35 = 4.4 ounces

Ready to run the numbers?

Open Cups to Grams Converter