跑步配速计算器 — 公式
## Running Pace Formula
**Pace (min/mile) = Total Time (min) / Distance (miles)**
**Speed (mph) = 60 / Pace**
To convert to pace per km, divide pace per mile by 1.609.
**Pace (min/mile) = Total Time (min) / Distance (miles)**
**Speed (mph) = 60 / Pace**
To convert to pace per km, divide pace per mile by 1.609.
计算示例
A 5K (3.1 miles) run in 30 minutes.
- Pace = 30 / 3.1 = 9.68 min/mile
- Pace per km = 9.68 / 1.609 = 6.01 min/km
- Speed = 60 / 9.68 = 6.2 mph