每人米饭计算器 — 公式
## How Much Rice Per Person
### Formula
**Total Rice (dry) = People x Serving Size**
### Standard Serving Sizes (dry rice)
- Side dish: 50-75 g (about 1/4 to 1/3 cup)
- Main course: 90-130 g (about 1/2 to 2/3 cup)
Rice absorbs about 1.5x its weight in water. Use a 1:1.5 ratio of rice to water for white rice (absorption method).
### Formula
**Total Rice (dry) = People x Serving Size**
### Standard Serving Sizes (dry rice)
- Side dish: 50-75 g (about 1/4 to 1/3 cup)
- Main course: 90-130 g (about 1/2 to 2/3 cup)
Rice absorbs about 1.5x its weight in water. Use a 1:1.5 ratio of rice to water for white rice (absorption method).
计算示例
Cook rice as a side for 4 people.
- Serving: 75 g dry per person.
- Total: 4 x 75 = 300 g dry rice.
- In cups: 300 / 185 = 1.6 cups.
- Water needed: 300 x 1.5 = 450 mL.
- Cooked weight: 300 x 2.5 = 750 g.