DOTS Score Calculator

Calculate your DOTS score, a modern alternative to the Wilks score for comparing powerlifting strength across weight classes.

kg
kg

DOTS Score

339.87

Total in Pounds1,102 lbs
Body Weight in Pounds180.8 lbs
DOTS Coefficient0.6797

DOTS Score vs Body Weight

How the DOTS Score Works

DOTS (Dynamic Objective Team Scoring) is a modern coefficient for comparing powerlifting performances across weight classes.

Formula

DOTS Score = Total (kg) x DOTS Coefficient

The coefficient uses a 4th-degree polynomial fitted to updated performance data, providing a more balanced comparison across weight classes than the older Wilks formula.

Advantages Over Wilks

DOTS uses more recent competition data and provides a fairer comparison at the extreme ends of the body weight spectrum.

Example Calculation

An 82 kg male lifter with a 500 kg powerlifting total.

  1. 01Calculate denominator for male at 82 kg using polynomial
  2. 02DOTS coefficient is approximately 0.687
  3. 03DOTS score = 500 * 0.687 = 343.5

Frequently Asked Questions

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