Free Healthy Weight Range Calculator

Calculate the healthy weight range for your height based on BMI guidelines (18.5 to 24.9).

ft
in

Maximum Healthy Weight

173.5 lbs

Minimum Healthy Weight128.9 lbs
Min Weight (kg)58.5 kg
Max Weight (kg)78.7 kg

Maximum Healthy Weight vs Height (feet)

Healthy Weight Range

Weight (kg) = BMI x Height(m)^2

A healthy BMI range is 18.5 to 24.9. By plugging in these BMI values, you get the healthy weight range for any given height.

  • Min weight = 18.5 x height(m)^2
  • Max weight = 24.9 x height(m)^2
  • Example Calculation

    A person 5 feet 10 inches tall.

    1. 01Height = 70 inches = 1.778 m
    2. 02Min weight = 18.5 x 1.778^2 = 58.5 kg = 128.9 lbs
    3. 03Max weight = 24.9 x 1.778^2 = 78.7 kg = 173.5 lbs
    4. 04Healthy range: 129 - 174 lbs

    Frequently Asked Questions

    Learn More

    Understanding BMI: What It Means and How to Calculate It

    Learn what BMI is, how to calculate it, what the ranges mean, and the limitations of body mass index as a health metric. Comprehensive guide with formulas and context.

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