Diet Carbon Footprint Calculator

Estimate the carbon footprint of your diet based on weekly consumption of meat, dairy, grains, and vegetables.

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Annual Diet CO2

2.45 metric tons

Beef CO21.27 metric tons
Poultry CO20.33 metric tons
Dairy & Plant CO20.85 metric tons

Annual Diet CO2 vs Weekly Beef

How to Calculate Your Diet's Carbon Footprint

Food production is a major source of greenhouse gas emissions, varying widely by food type.

Emission Factors (lbs CO2 per lb of food)

  • Beef: ~27 lbs CO2/lb
  • Poultry: ~6.9 lbs CO2/lb
  • Dairy: ~3.2 lbs CO2/lb
  • Grains & Vegetables: ~2.0 lbs CO2/lb
  • Formula

    Annual CO2 = Sum of (Weekly lbs * 52 * Emission Factor) / 2,204.6

    Example Calculation

    A person eats 2 lbs beef, 2 lbs poultry, 5 lbs dairy, and 10 lbs grains/veg per week.

    1. 01Beef: 2 * 52 * 27 / 2,204.6 = 1.27 metric tons
    2. 02Poultry: 2 * 52 * 6.9 / 2,204.6 = 0.33 metric tons
    3. 03Dairy: 5 * 52 * 3.2 / 2,204.6 = 0.38 metric tons
    4. 04Plants: 10 * 52 * 2.0 / 2,204.6 = 0.47 metric tons
    5. 05Total: 1.27 + 0.33 + 0.38 + 0.47 = 2.45 metric tons/year

    Frequently Asked Questions

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