Yeast Conversion Calculator

Convert between fresh yeast, active dry yeast, and instant yeast. Different yeast types require different amounts.

g

Active Dry Yeast

8.4 g

Instant (Rapid-Rise) Yeast6.9 g
Active Dry Yeast2.8 tsp
Instant Yeast2.3 tsp

How to Convert Between Yeast Types

Conversion Ratios

Fresh Yeast : Active Dry : Instant = 3 : 1.2 : 1

Or equivalently:

  • Active Dry = Fresh x 0.4
  • Instant = Fresh x 0.33
  • Fresh = Instant x 3
  • Notes

    One packet of active dry yeast is 7 g (2.25 tsp). One packet of instant yeast is also 7 g.

    Example Calculation

    A recipe calls for 21 g fresh yeast. Convert to active dry and instant.

    1. 01Active dry: 21 x 0.4 = 8.4 g (about 2.8 tsp).
    2. 02Instant: 21 x 0.33 = 6.93 g (about 2.3 tsp).
    3. 03Use slightly more than 1 packet of either dry yeast.

    Frequently Asked Questions

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