Catering Per Person Calculator

Estimate the total food weight per person for a catered event, including protein, sides, salad, and dessert.

oz
oz

Total Protein (raw)

24.4 lbs

Total Sides (all dishes)37.5 lbs
Salad (mixed greens)6.3 lbs
Total Food per Person20 oz
Grand Total Food68 lbs

How to Estimate Catering Quantities

Per Person Guidelines

  • Protein (cooked): 5-7 oz for adults (buy raw weight x 1.3 to account for shrinkage)
  • Side dishes: 3-5 oz per side per person
  • Salad: 1.5-2 oz of mixed greens per person
  • Bread: 1-2 pieces per person
  • Formula

    Total Protein (raw lbs) = Guests x Cooked oz x 1.3 / 16

    Total Sides (lbs) = Guests x Sides x oz per Side / 16

    Buffet vs. Plated

    Buffets typically need 15-20% more food than plated service because guests serve themselves and portions are less controlled.

    Example Calculation

    50 guests, 6 oz protein, 3 sides at 4 oz each, with salad.

    1. 01Protein (raw) = 50 x 6 x 1.3 / 16 = 24.4 lbs
    2. 02Sides = 50 x 3 x 4 / 16 = 37.5 lbs total
    3. 03Salad = 50 x 2 / 16 = 6.25 lbs
    4. 04Per person = 6 + 12 + 2 = 20 oz of food
    5. 05Grand total = 50 x (7.8 + 12 + 2) / 16 = 68 lbs

    Frequently Asked Questions

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