烤制时间计算器
使用此烤制时间计算器快速获得准确的计算结果。
烹饪时间
100 min
公式
## How to Calculate Roast Time ### Formula **Cooking Time = Weight (lb) x Minutes Per Pound** ### Minutes Per Pound Guidelines - Beef rare: 15 min/lb - Beef medium: 20 min/lb - Beef well done: 25 min/lb - Pork: 20 min/lb - Lamb: 25 min/lb - Chicken: 20 min/lb ### Target Internal Temperatures - Beef rare: 125°F (52°C) - Beef medium: 145°F (63°C) - Pork: 145°F (63°C) - Chicken: 165°F (74°C)
计算示例
Calculate roasting time for a 5 lb beef roast to medium.
- 01Cooking time: 5 x 20 = 100 minutes.
- 02Rest time: 15 + 5 x 2 = 25 minutes.
- 03Total: 100 + 25 = 125 minutes (about 2 hours).
- 04Use a thermometer: target 145°F for medium.
常见问题
Should I sear the roast first?
Searing creates a flavorful crust but does not seal in juices. Many cooks sear at high heat for 10-15 minutes, then reduce temperature for the remaining time.
Why do I need to rest the meat?
Resting allows juices to redistribute throughout the meat. Cutting immediately causes juices to run out, leaving the meat dry.
What if the roast is bone-in?
Bone-in roasts may cook slightly faster because bone conducts heat. Use the same time estimate but check temperature early.
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