米杯转克转换器 — 公式
## How to Convert Rice Cups to Grams
### Formula
**Grams = Cups x Rice Density (g/cup)**
Rice roughly triples in volume and weighs about 2.5x when cooked.
### Rice Expansion
- 1 cup dry rice produces about 2.5-3 cups cooked rice
- 1 cup dry (185 g) yields roughly 460-555 g cooked
### Formula
**Grams = Cups x Rice Density (g/cup)**
Rice roughly triples in volume and weighs about 2.5x when cooked.
### Rice Expansion
- 1 cup dry rice produces about 2.5-3 cups cooked rice
- 1 cup dry (185 g) yields roughly 460-555 g cooked
计算示例
Convert 1 cup of dry long grain white rice to grams.
- Long grain white rice density: 185 g per cup.
- Dry weight: 1 x 185 = 185 g.
- Approximate cooked weight: 185 x 2.5 = 462.5 g.
- Servings at 150 g each: 462.5 / 150 = 3.1 servings.